The shop
Printable nutrition and wellbeing guides
I’ve turned my favourite small habits into calm, practical PDF guides you can print, write on and keep close. Each one is written for UK shoppers, explains the evidence in plain English and includes trackers or checklists so you can see what works for you. Instant download, £2.99 each as an introductory offer, or get everything in the Full Clearer Health Package.
Everything combined · best value
The Full Clearer Health Package
All 18 guides combined in one 354-page workbook, with an 8-week plan to help you feel the difference.
Normal price £79.99 Introductory offer £49.99 introductory offer
Buy now: The Complete Clearer Health Package, £49.99 See what’s inside
Nutrition guides: shopping, labels, cooking, meals and additives
Nutrition
Organic Without the Worry: A Clearer Guide
What organic means in the UK, and how to decide
Stress and calm living guides
Connection guides
Health claims, clearly explained
Movement guides
Sleep guides
Your rights when buying a download are explained in the terms.
Questions about a guide?
Want help using your guide?
Not sure which guide suits you, or want help putting one into practice? Send us a quick message and we’ll reply.
Please turn on JavaScript in your browser to send a message through this form.